How to Start Journaling for Beginners | 7 Benefits To Start Journaling & Become More Productive

Every new year how to start journaling for beginners is the most searched topic on Google. Because people want to start journaling to organize their thoughts and become more productive. Nowadays everything is going to digitalize and journaling has become a more interesting and meaningful activity. Journaling is like writing in a personal diary. It’s a way to record thoughts, feelings, and experiences. 

Start Journaling Your Way

I started audio journaling about 3 months ago.

Are you wondering what is the stupid method for journaling???

In starting the same question came into my mind. But I think I should try to look at whether this method worked for me or not.

You can not believe I got a lot of benefits from using this process. First, I overcame my hesitance. Because I am a shy person I can’t talk in front of people. Therefore the idea of starting audio journaling worked for me. I improved my vocabulary and gained confidence by talking to someone in a normal way.

Pro Tips!

Never hesitate to try new experiences. Sometimes you have no idea how much you can get benefits to experiment with new things.

No Joke,

Audio journaling helped me to improve my speaking style. I remember the first day I could not make even one sentence properly. The entire recording consisted of broken words. But when I start to record 10 minutes of daily audio journaling I realize I am improving and I am learning new words my vocabulary is increasing.

You know when we face any problem there is no way to fix it only if we try. I took action and tried to overcome this problem now I can clarify my point of view in a proper way. It only happened through journaling.

You know recently I started blogging most of the time words don’t come to my mind. I want to write but I get stuck. Therefore I make another plan to start a second journal where I write about my daily work routine. I am sure this technique helps me to improve my writing flow. 

How to Write a Journal for Beginners

Journaling can be started digitally and physically. In a digital journal, there are multiple apps and software you can use and write all things and plan what you feel and think about it. But the old method which most people prefer is to write down in a notebook. It doesn’t matter which method you choose but the important factor is how many benefits you get by starting journaling.

Best Time for Journal

Journaling can be started anywhere. There is no condition on which time you should write your daily thoughts. Where you are, write down any idea that comes to your mind. 

The Benefits of Start Journaling

I think the best benefit of journaling is it helps to reduce stress and depression.

If you want to organize your thoughts and become more productive, start journaling for your daily tasks and plans. 

Most people are very shy; they cannot express their feelings and emotions, so they should try to start journaling. Because using this method they can write what they have in their mind with no fear someone is judging them.

7 Benefits of Journaling for Success and Self-Improvement

• It helps to set new goals and track their results
• Journaling is a powerful activity by overcoming your fear and negative thoughts
• You become more productive and focused on achieving your dream
•  Journaling helps to improve communication and writing skills
• You get inspiration by tracking your progress
• It helps to gain self-confidence
• For mental health, journaling is the best activity to identify what you’re grateful for

Final Thought!

In my experience, Journaling helps those people who are shy and have a lot of ideas in their minds but they cannot explain their thoughts in words.

If you are an introvert and want to clear all of your negative thoughts and want to focus on your goals then you should make a habit of daily journaling. It makes you more productive and more energetic to achieve goals. It is necessary for personal development and mental health. You can remember memories in the future, you will be able to compare what have you achieved and what have you lost in your life journey.